Vegan Cooking & Education Class

Register by 12pm on Friday, 6/8 for the 6/9 class.

• 2nd Saturday Monthly
• June 9th, July 14, August 11th & Sept 8th
• 10:30am-12:00pm
• Each class has an overview and a new recipe!!

Curious about what it means to be a vegan?
Wondering about what you can eat as a vegan and if it’s healthy for you? 

Join us  for a FREE Vegan Cooking Presentation with Samaria Neely to have these questions answered and more!

Samaria has been a life-long vegan.  As a child, her parents made the decision to raise their children as vegans.  As far back as she can remember, she’s had a passion for living and promoting a healthy lifestyle.  She has taken personal experience and research on health and turned that into a small meal catering business.  “As my business grows, I feel fortunate to help those I come into contact with.  It feels good to share my story and knowledge in relation to food as a means to help lead a healthy and productive life.”   

Pre-registration is required.  Register by 12pm on Friday, 6/8 for the 6/9 class.

For quick and easy online registration click HERE

Our Mission:  The Multicultural Family Center empowers all families and community members of Dubuque to reach their potential and build unity out of diversity.